Today I'm excited to introduce another tool to Bootcamp Ideas! Alongside the other free and paid tools we offer to help make your life as a group fitness trainer easier (like the 21 Days of …
Balancing Your Bootcamp Training
Do you remember to balance your bootcamp drills? This common mistake by bootcamp trainers can lead to muscle imbalances, which causes an inability to activate certain muscles, and as a consequence …
Take Your Bootcamp to New Heights with “Playground Pull-Ups”
One of the truly incredible and unique aspects of outdoor bootcamp is the ability to set up a gym anywhere using minimal equipment. With a slab of cement, a patch of grass, a few sandbells, a handful …
Continue Reading about Take Your Bootcamp to New Heights with “Playground Pull-Ups” →
