Do you have benches or a low wall in your park? Or if you run your sessions indoors, do you have access to portable benches and steps? If so, today's drills are for you. I have three drills for you …
You are here: Home / Archives for bench drills
Additional menu
Bootcamp Ideas
New bootcamp workouts and ideas every week
bench drills
Footer
Free On-Demand Training from Bootcamp Ideas
How To Plan Your Group Fitness Sessions Quickly
Inside you’ll learn:
🏋️ How to fill your sessions to the brim with awesome clients by teaming up with your competitors (yep!)
🏋️♂️ My strategy to blow Big Fitness (like F45 & Orangetheory) out of the water with group fitness workouts your clients will beg you for
🏋️♀️ How to free up hours of your time each week without sacrificing the things that make working with you unique
Join 8,000+ passionate trainers who are running their best sessions