Bootcamp Ideas
New bootcamp workouts and ideas every week
Palms are sweaty, knees weak, arms are heavy. My very first session with my brand new bootcamp. 20 unfamiliar faces looking at me expectantly. Waiting for me to tell them what to do first. I …
Continue Reading about 4 Starter Drills for New Group Fitness Instructors →
Last week I got an email from Ben Hidalgo. He's a new trainer, although not new to training and was curious how to relate his expertise to a group of beginners. Here is his email: Hey mate, I've read …
Continue Reading about Q&A: How Hard Should You Train Beginners? →
This post it what I hope to be the first of many interviews with professionals in our fitness industry. Some will be with trainers, some owners and as in this case, some will be with the educators of …
How To Plan Your Group Fitness Sessions QuicklyInside you’ll learn:
🏋️ How to fill your sessions to the brim with awesome clients by teaming up with your competitors (yep!)
🏋️♂️ My strategy to blow Big Fitness (like F45 & Orangetheory) out of the water with group fitness workouts your clients will beg you for
🏋️♀️ How to free up hours of your time each week without sacrificing the things that make working with you unique
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