Bootcamp Ideas
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This week's workout was sent in by Antony Carroll of Ant's Boot Camp. Thanks for sharing Ant! What Exercise Am I? Length: 10-15 minutes Equipment needed: Post-it notes with exercises written …
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How To Plan Your Group Fitness Sessions QuicklyInside you’ll learn:
🏋️ How to fill your sessions to the brim with awesome clients by teaming up with your competitors (yep!)
🏋️♂️ My strategy to blow Big Fitness (like F45 & Orangetheory) out of the water with group fitness workouts your clients will beg you for
🏋️♀️ How to free up hours of your time each week without sacrificing the things that make working with you unique
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