Bootcamp Ideas
New bootcamp workouts and ideas every week
Note on this week's workout: I was going through the archives on Bootcamp Ideas for and came across a favourite workout of mine I originally posted on Bootcamp Ideas 5 years ago. What I liked …
Continue Reading about Zombie Apocalypse Inspired EMOM Workout →
Today's workout is from Leslie Suess, a two time winner of our Annual Bootcamp Ideas Competition (2017 and 2018). Here's a workout she shared with us on BootCraft last month. This workout works a …
Continue Reading about Cardio Boosting HIT and Plyo Workout →
This workout starts out as what seems like a simple circuit but in part 2 it turns into a chaotic dice workout. Your clients will love it! Roll The Dice Goals: Circuit, Strength Time: 45 …
The is a workout inspired by celebrity trainer Erin Oprea. A little about Erin: Erin trains celebrities in the USA like Carrie Underwood and Kelsea Ballerini. She also runs the Citystrong …
Continue Reading about February is short and sweet, just like this workout! →
On the first day of Christmas my campers said to me… Christmas is coming and in my bootcamp it’s well known that Christmas is my favourite time of the year! The family time, the festivities the FOOD …
In case you missed it, this month on BootCraft we're celebrating it's second birthday by having a festival! As BootCraft is a tool to help trainers plan their sessions faster and better, the theme …
Continue Reading about Less Reps Brings More Steps in this Upper Body Workout →
How To Plan Your Group Fitness Sessions QuicklyInside you’ll learn:
🏋️ How to fill your sessions to the brim with awesome clients by teaming up with your competitors (yep!)
🏋️♂️ My strategy to blow Big Fitness (like F45 & Orangetheory) out of the water with group fitness workouts your clients will beg you for
🏋️♀️ How to free up hours of your time each week without sacrificing the things that make working with you unique
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