Monday Morning Live’s (MML) are something we started about a month ago in the Bootcamp Ideas Facebook group. During the videos I invite one member of the community to join me for a live conversation where I dive into how they succeed in their sessions and business. We then answer questions on the spot from other trainers in the community.
This week I had on long-time member of the Bootcamp Ideas community, Janice Ainsworth. Janice runs a successful 8 session per week bootcamp in Brantford, Ontario, Canada.
During the call we dove into:
- How she started and grew her bootcamp from one class to many. It’s was a very organic, natural approach.
- Her own journey of finding fitness at 40 and then being inspired to become a trainer.
- How she plans her sessions to be a point of difference in her business. Most sessions have something fun like a game element or partner element involved.
- The format of her ‘minute by minute’ classes that regularly book out and why they work so well.
Click the image below or follow this link to watch, listen and ask questions.
Also I’ve got a quick question for you today:

Kyle Wood created Bootcamp Ideas in 2010 when he was hunting around on the internet for workout ideas. He ran a successful bootcamp in Victoria, Australia and spends his spare time managing this site, adventuring (or lazying) with his wife and find new ways to make bootcamps even better.
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