Variety really is the spice of life – and here are some great tips and tricks for you to pepper into your next workout to keep even the most ginger client (yep, even Nutty Meg) cumin back thyme and time again. Now, while my puns may be pretty chilli (okay, now I’ll stop), these great ideas from …
Recent Ideas on the Blog
Bootcamp Ideas Boost: Retention & Relationships
Welcome, dear readers, to our first issue of the Bootcamp Ideas Boost. In this brand-new format, we'll be uploading all of our content for the entire month to Bootcamp Ideas in one go. We're calling this new format the Bootcamp Ideas Boost. What It's About: As I mentioned last week …
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Team Builder Bootcamp Session
If you find that your groups are a little less cohesive than you'd like, then you may need to spend some time on team building. This will help take your groups from just a bunch of people that get together for a workout, to a team of people that look out for each other and push each other to work …
45 Minute Partner Workout
Pair Up To Preserve Participation We are all inherently social beings. We all want to feel as though we belong. And your clients are no different! Build quality relationships between your clients and you'll start to see amazing retention in your classes - as they are more likely to come back to …
How My Fitness Classes Survived the Pandemic: 5 Things I Did
Saturday, March 14, 2020 I was faced with the scariest business decision I had ever had to make. I received notice that the building I rent for my fitness classes would be closed for 3 weeks due to COVID-19. That meant no income for 3 weeks and maybe even longer because would …
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