Hello and welcome to the October wrap up of BootCraft.
With the end of 2021 coming in hot, we’ve got some great ideas coming for the next two months – we want to help our Crafters wrap up their year of bootcamps with a bang!
1. Previously on BootCraft…
It was a jam-packed month for drills in October – we published 16 drills for our BootCraft subscribers! These included drills from guest designers, Kyle himself and of course our Master ‘Crafters.
- The Hoarder
- Functional Fun
- Secret Song-ishers
- Sneaky Snake
- The Devil’s AMRAP
- Zombie vs. Humans Halloween Workout
- 3 Person Circuit Boxing #2
- Zombie Survival Workout
- A little bit of THIS, a lot of THAT!
- Zombie Run
- Beat The Song
- One Minute Wonders
- Killer Colours
- Multi-Level Supersets and Intervals
- Full Body Storm
- You Want It ALL
2. November on BootCraft
This month, our drills are again a collective effort from our team of Master Crafters and guest designers. The first four will be:
- Mini Band-erful Fun – All you’ll need is a mini-band and a water bottle for this full body circuit
- Kettlebell Song Finisher – Will you have ‘No New Friends’ with this great finisher?
- Team vs Team – This team drill provides a challenging workout for your campers.
- Bootcamp Battleships – Which team will sink your battleship first?
Plus 8 more exciting drills, yet to be decided on.
3. Workout Of The Week
WOW – these are one of the new features to BootCraft, and we’ve had really great feedback on them.
Kyle posts these weekly ‘done-for-you’ workouts into the BootCraft Community (the private, online space where our ‘Crafters hang out) and are perfect for when you need a high-quality session on the fly. Kyle explains the workouts for our ‘Crafters in a video, and goes into detail about why particular drills were chosen, how to adapt and what the drill can look like in real life.
Over October, the Workouts Of the Week have included – Boxing Relay (perfect for teams of 3), Strength Drill Circuit (mix up your circuits with 2-3 minute drills), Strength Run Bootcamp (mix up a strength circuit with short distance runs), and Team Day (a fun, team based, festival like workout).
4. The BootCraft Community
The BootCraft Community is our private, online community available to all our ‘Crafters – a place where we can share our favourite workout ideas (this month we’ve shared Spring Racing Carnival ideas, Squid Game inspired workouts and Thanksgiving workouts); and we’ve helped our Northern Hemisphere trainers as Winter approaches – just to mention a few things.
We think the BootCraft Community are pretty amazing – their generous sharing of ideas and advice adds so much value to what is already a comprehensive resource.
So before I leave you, I’d just really quickly like to give you the link to have a look at the BootCraft information page – to see more for yourself, or to share it with another trainer who you think might like to have a look.
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Theresa Prior has a mission to bring Mums and women together in a safe and supportive environment that just so happens to have fun fitness sessions at it’s core. She has been running her own personal training business since 2013. Theresa helps her clients understand that all aspects of their health are equally important.