What is this video?
I’ve taken up the challenge Dax Moy has issued to his Facebook group to create 30 videos in 30 days. Come join me in the challenge and give your fitness business a kick in the butt.
Today you don’t just have to look at my ugly mug, I have brought on a much more attractive face to look at.
Today is the first of series I would like to continue while meeting trainers around the US where I ask them what is the one major mistake they made when they started their bootcamp and what are they doing differently now.
Of course, these mistakes didn’t stop them from creating successful bootcamps, but they may help you out in your own business.
Who’s in the video
Erin Kreitz Shirey is a trainer, speaker, TV personality and all round super friendly person. She runs a bootcamp in Alameda, CA called Power Fitness PDX and also runs a fitness blog called Dig Deep, Play Hard.
Our second guest is her youngest daughter, Finley, who is completely adorable as you will see.
Erin talks about how easy it is to over commit yourself to your clients and why it’s so important to schedule time for yourself.
Enjoy!
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Apologies for the darkness of the video and the noise. I really wanted to get this on video and we didn’t have time to set up something better.
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Kyle Wood created Bootcamp Ideas in 2010 when he was hunting around on the internet for workout ideas. He ran a successful bootcamp in Victoria, Australia and spends his spare time managing this site, adventuring (or lazying) with his wife and find new ways to make bootcamps even better.
I run successful bootcamps in Cheshire and stoke in the Uk,
I find that keeping things simple and ever changing, works really well. I work on cardio, body weight exercises and endurance training.
Love teaching