Plank w/ Rope Snake
See this exercise in action:
Search and filter through hundreds of group fitness drills and workouts on BootCraft.
Additional menu
Bootcamp Ideas
New bootcamp workouts and ideas every week
Footer
BCI Products:
Join one of the most supportive communities of group fitness trainers online and get access to our huge, ever growing library of bootcamp drills and workouts. Make planning tomorrow’s session a breeze.
Remove the guesswork in growing your bootcamp business. 31 daily tasks to create a bootcamp you’re proud of.
Leave a Reply