Pike Push UpBy Originally posted: December 5, 2014 Last updated: July 20, 2016 Leave a CommentPike Push UpRelatedFrom a piked/downward dog position lower head to floor then push back.Tell campers to think about pushing their butt backwards rather than pushing their chest/shoulders away from the floor.RelatedRelatedExercise Categories:push upsSee this exercise in action:Search and filter through hundreds of group fitness drills and workouts on BootCraft.Related
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