InchwormsBy Originally posted: January 23, 2015 Last updated: June 4, 2020 Leave a CommentInchwormsRelatedreach down to the ground.walk your hands out as far as you can while keeping your core tight.then walk your feet in trying to keep your legs straight.repeat.RelatedRelatedExercise Categories:bodyweight, core, warm upsSee this exercise in action:Search and filter through hundreds of group fitness drills and workouts on BootCraft.Related
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