Come with me on a journey. Way way way back to an ancient time. A time before social media was what it is now. I'm talking about the mid-2000's. Okay, that's not THAT long ago, but in terms …
How To Reactivate Your Missing Bootcamp Clients [Marketing Email Template]
Sometimes clients just disappear from your sessions. It sucks, but it happens to all of us. A common misconception we have as trainers is that the person doesn't want to train with us …
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How To Create Buzz By Running a Competition or Giveaway
In 2012 I was searching for a way to build some community among the Bootcamp Ideas readers and also to spread the word. At the time I had a new ebook coming out and wanted to find a way to promote it …
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4 tips for bootcamp workout planning and scheduling
One thing I'm very passionate about is planning and scheduling workouts in advance. (Hm, funny that I made a website about bootcamp workouts. It all makes sense now...) When you are just …
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Accumulator Workout Drills
Welcome back to my series on the common types of drills you’ll find in bootcamp workouts. As a new trainer it can often be really difficult to try to come up with a workout that works well with a …
EMOM (Every Minute On the Minute) Workout Drills
Today I want to start a series on the common types of drills you'll find in bootcamp workouts. As a new trainer it can often be really difficult to try to come up with a workout that works well …
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