Bootcamp Ideas
New bootcamp workouts and ideas every week
This workout is an entry to this year’s Bootcamp Ideas Competition. It has been submitted by Tenielle Windsor of RED E Personal Training. 6 Minutes of Pain Workout Length: 60 minutes Equipment …
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This month we’re running a highlight reel of our previous Bootcamp Ideas Competition winners in preparation for this years competition. This workout is an entry from the 2015 competition from Ben …
This month we’re running a highlight reel of our previous Bootcamp Ideas Competition winners in preparation for this years competition. This workout was created by Jess Griffin from NJ Fit Training …
Today's workout is from Steve Sylvester, it's his winning workout from the 2015 Annual Bootcamp Ideas Competition. I've modified it a bit to make it outdoor friendly. The original workout used …
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This workout is great for all fitness levels, it's one of those workouts that starts off seeming easy by gets harder quickly. Double Up Time: For a 60 minute workout Equipment needed: Cones, …
Skip Up, Get Up Equipment required: Dumbbells and/or kettlebells – one per member required. Skipping ropes – one per member required. Possibly a mat for each member to lie on (if you are …
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