This workout was originally sent in as part of our annual Bootcamp Ideas competition. Thanks to Nancy Krueger for sending this in. Workout type: High Intensity, Partner Length: 45 …
Insane Interval Accumulator Workout
This week's workout is from one of our Featured Designers on BootCraft, Roxanne Walbancke. Check out BootCraft to see all 19 of Roxanne's drills plus 300 more others from various designers. Thanks …
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The Agile Bear
This workout is from Nick Karagiannis who owns It's Time 4 Fitness. Thanks for sharing Nick! The Agile Bear Workout Length: 30-35 mins or as required. Equipment needed: Cones Size of group: …
Teamwork Bootcamp AMRAP
This workout is thanks to Rupert Harold of RH All Terrain Fitness. Trios Torture Workout Length: 45 minutes Equipment Needed: 4 cones Warm Up (5mins) Get into a team of 3, these will be your …
2 Min Drill (Competition Entry)
This workout is an entry to this year’s Bootcamp Ideas Competition. It has been submitted by Karl Ford of Camp Gladiator. 2 Min Drill It's Basketball Season time to get ready! Workout Length: …
Balls, Balls, Balls (Competition Entry)
This workout is an entry to this year’s Bootcamp Ideas Competition. It has been submitted by Kate Cairnduff of Fitness Manouvers. Balls, Balls, Balls Workout Length: 45 minutes Equipment Needed: …
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