Bootcamp Ideas
New bootcamp workouts and ideas every week
This drill is an entry to our 2020 Bootcamp Ideas Workout Competition. It was sent in by Kirstyn Campbell. Heavy Handed Fiva Drill Length: 45 minutes Warm Up: Pelvic Floor and Transverse …
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This drill is an entry to our 2020 Bootcamp Ideas Workout Competition. It was sent in by . No Excuse Vacation Workout Drill Length: I've lead it in a group setting as one of my workouts every …
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This drill is an entry to our 2020 Bootcamp Ideas Workout Competition. It was sent in by . Color the Squares Drill Length: Players: 1-2 players or 2-4 teams (2-5 players in one …
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This workout drill was recently added to BootCraft by Nick Karagiannis. It's a good one for running with clients who only have a small amount of space to exercise at home. All You Need is an Exercise …
It's astounding. Nearly every group fitness class around the world has had to put an end to their face-to-face classes. Millions of clients have lost their weekly outlet for stress, their place to …
This drill is a fantastic example of how not every workout you run needs to be fancy. Quite often, the basics plus an element of partner work will make for a session that will get your clients …
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Remove the guesswork in growing your bootcamp business. 31 daily tasks to create a bootcamp you’re proud of.
