Bootcamp Ideas
New bootcamp workouts and ideas every week
Voting for the Bootcamp Workout Competition has begun and will continue until Friday 24th February. I need to to help decide who has the coolest bootcamp workout. Before I continue, thank you to …
Continue Reading about Voting For Your Favourite Workout Is Open →
I've been hinting at a bit of a surprise over the past couple of weeks. Finally everything is in place so I can announce it! Read on for more details. Bootcamp Workout Competition Who's got the best …
Continue Reading about Bootcamp Ideas Annual Trainer Competition →
In my inbox after bootcamp the other morning I had an email telling me I had a new comment: So glad I found your website. I am starting to plan training for my U17 football team for 2012 (need to …
Continue Reading about Pre-Season Bootcamp Training For Teenage Sports Teams →
Strength circuits are one of the staples of many fitness bootcamps. They are pretty easy to set up and don't need a whole lot of equipment. A timer, a few bands and mats and you're set. However, …
Continue Reading about Beyond Bootcamp Strength Circuits: The Drill Circuit →
Bootcamp ropes or as they are sometimes called power ropes or battling ropes have become all the rage over the past 12 months. They vary in size and length but the same exercises and drills can be …
Do you have a bootcamp session tomorrow but are completely strapped for time to write up a workout? Use the ideas below to pull together a quick workout. There's one for each day of the week. 1. …
Join one of the most supportive communities of group fitness trainers online and get access to our huge, ever growing library of bootcamp drills and workouts. Make planning tomorrow’s session a breeze.
Remove the guesswork in growing your bootcamp business. 31 daily tasks to create a bootcamp you’re proud of.
