Bootcamp Ideas
New bootcamp workouts and ideas every week
This workout is an entry to this year’s Bootcamp Ideas Competition. It has been submitted by Janice Ainsworth from Brantford, Ontario, Canada. Place Your Bets Drill Length: 10 minutes Drill …
Continue Reading about Place Your Bets (Competition Entry – Warm Up) →
This workout is an entry to this year’s Bootcamp Ideas Competition. It has been submitted by Petra Bilthof from The Netherlands. Exit Exercise Drill Length: 10 minutes Drill Category: Warm …
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This week's workout was sent in by Antony Carroll of Ant's Boot Camp. Thanks for sharing Ant! What Exercise Am I? Length: 10-15 minutes Equipment needed: Post-it notes with exercises written …
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This week's workout idea is a warm up that was shared on BootCraft last month by trainer Jamie Nielsen. It's a great one to use while the Australian Open is on. Shooting Blind Drill length: 10 …
This month on The Trainers Tribe podcast we've been sharing the best ways we believe in for trainers to find and keep clients. As we are wrapping up the season we put it out to the listeners, what …
Continue Reading about Survivor Bootcamp Challenge Workout →
The warm up is the first thing your clients will do with you in any session. It's potentially the first thing a brand new client will ever do with you as a trainer. So if your guilty of doing just …
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