This month of content has been sponsored by HART Sport. And by sponsored I mean they sent me some free equipment to try out and share with you. I haven't been paid to give a positive review or …
Don’t Drop The Balloon!
This week's drill is care of Lizelle Din who picked it up from a fellow trainer. She shared this last month when we featured her (for the second time, go Liz!) on BootCraft. Balloon (Don’t) …
Dice Death (Competition Entry – Warm Up)
This workout is an entry to this year’s Bootcamp Ideas Competition. It has been submitted by Bec Callaghan from NSW, Australia. Dice Death Drill Length: 6 - 10 minutes depending on choice of …
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Earn the Equipment (Competition Entry – Warm Up)
This workout is an entry to this year’s Bootcamp Ideas Competition. It has been submitted by Kelly Isakiewicz from Sydney, Australia. Earn the Equipment Drill Length: 5-10mins depending on number of …
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Freeze Frenzy Fun (Competition Entry – Warm Up)
This workout is an entry to this year’s Bootcamp Ideas Competition. It has been submitted by April Wright from Texas, USA. Freeze Frenzy Fun Drill Length: 5-10 minutes Drill Category: Warm …
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A Thousand Sports (Competition Entry – Warm Up)
This workout is an entry to this year’s Bootcamp Ideas Competition. It has been submitted by Miguel Ángel from Aranjuez, Spain. A Thousand Sports Drill Length: 10 minutes Drill Category: Warm …
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