photo credit: Grizz via photopin (license) Boot Campers love to hate them. No, not burpees. Even worse. Bear Crawls. I often get a few groans and a very specific type of evil eye when the words …
4 Finisher Workouts That’ll Get Your Bootcampers Buzzing
At the end of a hard and sweaty bootcamp ideally you want clients to leave feeling both: A) wholesomely smashed and B) chomping at the bit for more of the same at the next sesh. A final 5-10 …
Continue Reading about 4 Finisher Workouts That’ll Get Your Bootcampers Buzzing →