Bootcamp Ideas
New bootcamp workouts and ideas every week
Last week I shared a drill over on BootCraft that I used in one of my workouts. I had accidentally underplanned my workout so I needed to come up with something on the fly. It's inspired by those …
Continue Reading about Mad Max Inspired Finisher Drill: The Furiosa Slam →
Sometimes boot campers come to class on their own. Sometimes once they get there you realize you have more campers than you thought you would. Sometimes you only have one piece of equipment to …
photo credit: Grizz via photopin (license) Boot Campers love to hate them. No, not burpees. Even worse. Bear Crawls. I often get a few groans and a very specific type of evil eye when the words …
At the end of a hard and sweaty bootcamp ideally you want clients to leave feeling both: A) wholesomely smashed and B) chomping at the bit for more of the same at the next sesh. A final 5-10 …
Continue Reading about 4 Finisher Workouts That’ll Get Your Bootcampers Buzzing →
Join one of the most supportive communities of group fitness trainers online and get access to our huge, ever growing library of bootcamp drills and workouts. Make planning tomorrow’s session a breeze.
Remove the guesswork in growing your bootcamp business. 31 daily tasks to create a bootcamp you’re proud of.
