This workout is a fun and quick-paced take on Pictionary that can be modified for any occasion. The below examples include words for Thanksgiving, but they can be easily subbed for any other …
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January in BootCraft – A Wrap Up
Here we are - February 2022! We have well and truly settled into the new year, your campers have dusted off their festive season cobwebs and your newbies have become regulars. February is an exciting …
Teaching Online Classes Remotely On An Island
Teaching Zoom classes from home with a reliable internet connection, power supply and climate sounds like a dream. But - it's a challenge when you find yourself on an island! When we first got to …
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Hitting Pause On Bootcamp To Make Room For More – Amy Connell
In today's episode of Everything Bootcamp, my guest is Amy Connell. Based in Texas in the U S. We're talking about pivoting your fitness business during the pandemic. We also talk about when is it the …
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High Intensity Partner Bootcamp Workout
Creating high intensity drills for a small room or space is difficult. Perhaps you normally run your sessions outside but bad weather has got you indoors or huddling under some shelter. It's easy …
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When Bootcamp Becomes A Place To Brave Life Together – Donna Houlihan
Clients come to bootcamp to exercise but they stick around for years and years because of the side effects. In this episode we talk about what happens when two of those side effects …
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