Bootcamp Ideas
New bootcamp workouts and ideas every week
What do you see most trainers at the park using a large step or a set of stairs for? Dips, step ups, sometimes the occasional feet elevated pushup or teaching someone to squat properly. Or maybe its …
Continue Reading about 4 Excellent Bootcamp Stair Drills (plus bonus stair exercises) →
Bodyweight squats can get boring for your campers really fast. Luckily, other than just adding weight, there is a lot of different squat variations you can use to keep your bootcamps fun and …
Continue Reading about 12+ Different Squat Variations for your Bootcamp Sessions →
You don't need lots of heavy weights to still give your campers a lower body workout, you can get great results with a bodyweight leg workout like this one. The Secrets To A Great Bodyweight Leg …
Continue Reading about 6 Bodyweight Leg Workouts For Group Fitness →
Welcome to the BootCraft monthly update! For those new here: Every month I send out a wrap up of all the new drills and going’s on at BootCraft. This one is for July 2023. Speaking of July 2023… …
Continue Reading about BootCraft Update: Deb Diegoli, New Workout Plan and New Podcast →
Welcome to the monthly BootCraft update where I share all the new and upcoming things on BootCraft. This month I’ve got: Let’s dive in: A Recap of May’s New Drills Last month we had a …
I thought and planned for a long time about what to include in this article. I wanted not only to include some new ideas but also to answer some common questions that revolve around using tyres at …
Continue Reading about The Definitive Guide To Using Car and Truck Tyres At Your Bootcamp →
Join one of the most supportive communities of group fitness trainers online and get access to our huge, ever growing library of bootcamp drills and workouts. Make planning tomorrow’s session a breeze.
Remove the guesswork in growing your bootcamp business. 31 daily tasks to create a bootcamp you’re proud of.
