Bootcamp Ideas Archives

Welcome to the Bootcamp Ideas archives!

Here you’ll find every single article, idea and podcast that we’ve shared in the past 11 years.

If you’re new here I recommend starting with Start Here as I’ve handpicked some great starting articles and workout ideas for you. Then come back and search or browse this page for what you’re looking for.

Search BootcampIdeas.com

By Year

2023 • 2022 • 2021 • 2020 • 2019 • 2018 • 2017 • 2016 • 2015 • 2014 • 2013 • 2012 • 2011 • 2010

2023 (8)

March 29th 3 AI Created Group Fitness Games
March 8th 12 More Drills Added to BootCraft [March 2023 Updates]
March 7th Lower Body Interval Group Fitness Workout
February 22nd A Guide To The Best Way To Market Yourself As A Personal Trainer
February 9th Best Valentine’s Day Group Fitness Workout Ideas 2023
January 31st New Drills Coming to BootCraft this February
January 19th My Annual Goals and Plan for 2023 (Bootcamp Ideas and Personal)
January 11th My Annual Reflection For 2022

2022 (39)

December 7th My End Of Year Tips For Trainers & Instructors
December 1st Winners Of The BootCraft Birthday Celebrations Giveaway
November 24th Becoming a more confident PT
November 15th The Battle Royal Team Building Workout
November 1st Announcing BootCraft’s Birthday Cash Giveaway
October 18th I’m Revealing What Trainers Said – 2022 Reader Survey Results
October 3rd October BootCraft Update – What’s New To Check Out
September 29th Sneaky Running Bootcamp Workout
September 10th All The Updates – BootCraft September 2022
September 7th Free Masterclass: 4 Strategies To Plan Sessions For Different Fitness Levels & Abilities
September 1st The Ultimate Guide To Running A Feedback Survey For Your Group Fitness Business
August 9th New Drills on BootCraft – August 2022
July 28th 3 Seriously Helpful Things That Minimalism Can Teach Us About Running A Bootcamp Business
July 7th How You Market Best As A FitPro (using Human Design)
June 30th BootCraft Updates – July 2022
June 23rd 3 Steps To Planning A Fitness Class: Threading A Theme
June 13th Quick Team AMRAP Drill
June 9th Offline and Face-To-Face Group Fitness Marketing Ideas
June 2nd What I’m Doing Right Now To Grow My Business Online
May 26th Marketing Ideas For Your Sessions In Spring
May 18th Life Between Burning Calories And Burning Out
April 11th Going From Part-Time To Full-Time Trainer – Deb Poulton
March 28th March in BootCraft – A Wrap Up
March 21st Overcoming Obstacles While Pursuing Your Dream
March 21st February in BootCraft – A Wrap Up
February 21st How To Move Your Bootcamp’s Location – Jessi Schlegel
February 16th Pictionary Bootcamp Workout
February 14th January in BootCraft – A Wrap Up
February 9th Teaching Online Classes Remotely On An Island
February 7th Hitting Pause On Bootcamp To Make Room For More – Amy Connell
February 4th High Intensity Partner Bootcamp Workout
January 31st When Bootcamp Becomes A Place To Brave Life Together – Donna Houlihan
January 26th Big Spender – Card Game Bootcamp
January 24th How She Found Success With 30 Minute Virtual Bootcamps – Lauren Brennen
January 20th Bootcamp Down Under – Australian Workout Ideas
January 17th Everything Bootcamp Trailer: A Podcast About Bootcamps
January 14th The One Minute Bootcamp Workout For Everyone
January 12th How To Relocate A Fitness Business (And Move To An Island)
January 7th December In BootCraft – A Wrap Up

2021 (79)

December 29th One Annoyingly Obvious Change I Made That Helped Me Add 50 New Clients
December 28th 5 Mistakes That Every Trainer Makes
December 27th I Was Losing As Many Clients As I Was Gaining
December 22nd The Best of Bootcamp Ideas 2021
December 17th 2021’s Best (Little-Known) Apps for Trainers
December 15th Top 3 Health Books For Trainers 2021
December 8th November in BootCraft – A Wrap Up
November 10th 3 Class Formats To Shake Up Your Bootcamp Routine
November 6th Dead Balls… They Make For A Nasty Workout
November 5th The One to Fifteen Bootcamp Workout
November 4th A Winner Of A Bootcamp Workout
November 2nd October In BootCraft – A Wrap Up
November 1st How Are You Uniquely Designed? (D&K)
October 25th Need Help With Clarity or Motivation?
October 20th The Ultimate Guide to Fitness Challenges For Trainers
October 20th The Simple Guide To Choosing Pricing And Length For Your Challenges
October 20th 16 Fitness Challenge Ideas to Do With Your Bootcamp (Movement, Nutrition, Fun, Festive and All-Rounder)
October 20th Challenge Your Group To A Super Bootcamp Week
October 20th 3 Lessons Learned From Successfully Running Fitness Challenges
October 19th The Fitness Bingo Challenge
October 18th Discounting Your Prices (D&K)
October 6th 30 Minute HIIT Bootcamp Workout
October 5th Creative Avoidance (D&K)
October 4th NHF Virtual Training Session Guide Review
October 1st September In BootCraft – A Wrap Up
September 28th What’s Your Goal In 2022?
September 19th Tabata Interval Circuit
September 17th AMRAP and Chipper Combined Workout
September 13th 4 Ways To Check In With Your Friends & Colleagues (RUOK?) [The Dale & Kyle Show]
September 11th 5x5x5 Strength Bootcamp Workout
September 10th Superset Style Circuit Bootcamp Workout
September 7th AMRAP Bootcamp Workout: The Number of the Beast
September 3rd Strength Run Bootcamp Workout
September 1st Share what you’re learning with the community (Bootcamp Ideas Jobs)
August 31st August in BootCraft – A Wrap Up
August 24th How To Help Your Group Fitness Classes Survive and Thrive During Winter
August 23rd How To Sell If You Hate Selling [Lead Your Tribe]
August 18th 5 Indoor Small Space Workouts
August 10th 🎶 Runnin’ In The Rain 🎶 4 Warming Winter Cardio Bootcamp Workouts
August 9th Leading By Giving [Lead Your Tribe]
August 3rd How To Retain (and Grow) Your Bootcamp Numbers During The Wet and Cold Winter
August 2nd July in BootCraft – A Wrap Up
August 2nd The One Killer Productivity App [Lead Your Tribe]
July 27th Winter Training Success – A Checklist for Trainers and Clients
July 26th The Secret? It’s Experiments [Lead Your Tribe]
July 19th June in BootCraft – A Wrap Up
July 19th How To Run Fun Workshops For A Living [Lead Your Tribe]
July 5th Why Am I Feeling Anxious? (Lead Your Tribe)
June 28th Lovingly Leading Trusting Communities & Teams – Andrea Hayes (Lead Your Tribe)
June 21st Dealing With Disappointment (Lead Your Tribe)
June 17th Follow These 4 Steps To Restart Your Bootcamp [BCI Boost]
June 17th 7 Tips For Welcoming Back Your Amazing Campers
June 17th Re-Entry to Real Life: A Checklist for Trainers Returning to Face to Face Bootcamp Delivery
June 17th 5 Simple Bootcamp Workouts For Your First Session Back for 2023
June 7th The Power of Making Connecting a Priority (Lead Your Tribe)
May 31st What Drives You (When Things Get Tough?) Lead Your Tribe
May 28th How To Reactivate Your Missing Bootcamp Clients [Marketing Email Template]
May 24th Hostility Into Connection (All Work No Play)
May 17th Setting Good Boundaries Around Work
May 3rd 3 Common Misconceptions About Growing Your Fitness Business
April 30th Ever Feel Like You’re Just Reacting?
April 12th How To Plan Amazing Bootcamp Workout Ideas
April 12th The 4 Pillars of Great Bootcamp Planning
April 12th 4 Starter Drills for New Group Fitness Instructors
April 12th 8 Quick Ways To Make Group Fitness Sessions More Challenging
April 12th 2 Things You’ve Gotta Have To Run Killer Bootcamp Workouts
April 12th Variety Is The Spice Of Your Bootcamp (Tips + Tricks from the BootCraft community)
March 4th Bootcamp Ideas Boost: Retention & Relationships
March 4th Team Builder Bootcamp Session
March 4th 45 Minute Partner Workout
March 4th How My Fitness Classes Survived the Pandemic: 5 Things I Did
March 4th 14 Simple Retention Tricks That Take Less Than 10 Minutes
March 4th How To Keep Your Bootcamp Clients Coming Back – 3 Tips
February 25th Something New Next Month
February 19th Back To Bootcamp
February 16th How To Decide Which Ideas Are Worth Doing This Year
February 11th 12 Partner Workouts to Love
February 9th How To Do A Yearly Review That Rocks
February 2nd 2020 Annual Review for Bootcamp Ideas

2020 (108)

December 18th 2020 – A Year In Review
December 16th The Best Podcasts (and Articles) of 2020
December 11th Dealing With Uncertainty
December 9th The Top Bootcamp Workout Ideas of 2020
December 4th Jason Butty | Bootcamp To Fitness Facility To Retreats
December 2nd 18 Days of the Best Bootcamp Ideas
November 27th Robin Legat on Roller Derby, Aging Up and Leading Athletes
November 25th Bootcamp On A Silver Platter
November 20th Kristoffer “KC” Carter on Leading In All Aspects Of Life
November 18th How To Create Buzz By Running a Competition or Giveaway
November 11th COVID-Friendly 45 Minute Bootcamp Workout
November 6th Join Us For BootCraft’s 5th Birthday
November 6th How To Inspire Engagement In Your Community
October 28th Bootcamp Drills Using Stairs and Hills to Improve Running Endurance
October 23rd Starting From Scratch, Culture and Growing Your Fitness Community w/ Anthony Bartolo of ACTV Strength Co.
October 20th Halloween Howlers – 4 Fearfully Fun Drills
October 16th How To Stay Motivated (& Healthy Ways To Measure Your Success)
October 14th Hours of Power: Three 60 Minute Done-For-You Bootcamp Sessions
October 9th Do I Have Spinach In My Teeth? (Imposter Syndrome)
October 7th 3 Ways You Might Be Messing Up Your Bootcamp Sessions
October 2nd 3 Keys to Attracting Clients to Your Brand
September 25th How To Be More ‘You’ Online
September 18th The Trainers Tribe Is Getting A New Name And Focus
September 11th Successfully Launching Your Idea to the World [The Trainers Tribe]
September 4th Business Partnerships: How To Find Someone You Can Trust [The Trainers Tribe]
September 2nd 10 Boxing Drills For A D.I.Y. Boxing Group Fitness Workout
August 28th How To Build Your Following [The Trainers Tribe]
August 21st Bringing Your Big Idea To Life [The Trainers Tribe]
August 18th The 5×1 Method for Quick Strength or Cardio Workouts
August 14th The Key to Making a Fitness Business Work: Solve Problems [The Trainers Tribe]
August 7th 5 Steps to Creating an Online Offer [The Trainers Tribe]
July 31st Are You Using Lots of Business Tactics With Zero Strategy? [The Trainers Tribe]
July 24th Picking The Right Course To Do Next (CECs vs. Experience) [The Trainers Tribe]
July 17th How To Get Your Name Out There [The Trainers Tribe]
July 14th The Climb! Shadow Boxing Workout
July 10th How To Use Your (Online) Sessions to Engage Your Clients [The Trainers Tribe]
July 6th The Power of Milestones
July 3rd Should You Eat The Soup? [The Trainers Tribe]
June 30th Who Won? The 6th Annual Bootcamp Ideas Workout Competition Winners
June 26th 6 Books That Changed Our Lives [The Trainers Tribe]
June 19th How To Find Time For All Of The Things [The Trainers Tribe]
June 17th Social Distancing Friendly Partner Warm Up
June 15th Why Building Trust Might Be The Most Important Thing You Do in Your Group Fitness Business
June 12th Flaky Clients & How to Motivate Them [The Trainers Tribe]
June 9th In Fitness Too, Black Lives Matter
June 8th Vote For Your Favourite Workout Idea [BCI Competition 2020]
June 5th 7 Guideposts To Re-Launching Your Bootcamp – Part 2 [The Trainers Tribe]
June 4th Boggle Bootcamp [Competition Entry]
June 4th Ladder Mash-Up [Competition Entry]
June 4th Bar Crawl… Bear Crawl [Competition Entry]
June 4th How Hard Can It Be On A Chair? [Competition Entry]
June 4th Text Me A Workout [Competition Entry]
June 4th What Goes Up, Must Come Down [Competition Entry]
June 4th Decreaser with Cardio Finish [Competition Entry]
June 2nd Adders and Ladders [Competition Entry]
May 29th 7 Guideposts To Re-Launching Your Bootcamp – Part 1 [The Trainers Tribe]
May 29th Take a Chill Pill-Hero Style [Competition Entry]
May 27th Virtual Buddy System [Competition Entry]
May 27th Alphabet Lottery [Competition Entry]
May 27th Flattening the Curve [Competition Entry]
May 27th Box Till You Drop Shadow Boxing [Competition Entry]
May 26th Heavy Handed Fiva [Competition Entry]
May 23rd No Excuse Vacation Bootcamp Workout [Competition Entry]
May 22nd Color the Squares [Competition Entry]
May 22nd What We Think About Returning to Face-to-Face Training [TTT Podcast]
May 20th 6th Annual Bootcamp Ideas Workout Competition
May 18th Feeling Stuck? Try This
May 15th Don’t Make the Mistake of Asking the Wrong Questions [TTT Podcast]
May 11th 5 Unique Bodyweight Exercises for Online Sessions
May 8th What Does Being Successful Mean To You? [TTT Podcast]
May 1st Marketing Without Marketing [TTT Podcast]
April 29th Zoom Group Fitness Workout
April 24th Running the Mental Marathon of Staying and Working at Home (TTT Podcast)
April 22nd How to Find Meaning & Purpose Right Now
April 20th 5 Books to Read (or Listen to) to Keep You Thinking
April 17th How to Maintain and Build Community Online [TTT Podcast]
April 15th Bodyweight Home Group Workout
April 13th Which Type of Online Fitness Trainer Are You?
April 10th Pivoting Your Fitness Business Online [TTT Podcast]
April 7th Small Business Subscriptions to Keep
April 3rd Online Group Fitness Class Idea
April 2nd An ally in your corner
April 1st 5 Tips For Running Your Group Fitness Business in the Coronapocolypse
March 25th Online Bootcamp Workout Drill
March 16th COVID-19 Facts and Advice for Trainers
March 14th 5 Day Bootcamp Challenge
March 13th Your best foot forward
March 11th 5 Ways to Improve Your Bootcamp
March 9th More time and motivation
March 6th Jonathan Fields: Building Community Based Fitness Businesses [Best Of] (TTT)
March 4th 4 tips for bootcamp workout planning and scheduling
March 2nd Keep your eyes on the prize
February 28th Stepping out of your comfort zone [Best Of] (TTT)
February 26th The Tortoise Bootcamp Workout
February 24th The power of one new client
February 21st Starting A Bootcamp Business With $100 [Best Of]
February 19th Clothes Pegs & Chasing
February 17th Plan then flow
February 14th Planning the perfect bootcamp session
February 12th Partner Interval Bootcamp Workout
February 10th Different types of campers
February 7th User Guide to Bootcamp Ideas for 2020
January 31st New year, new drills on BootCraft
January 22nd You helped us raise $9,946.50
January 17th With your help we’ve raised 5k (but it’s not over yet!)
January 16th 10 Super Seconds Finisher Drill
January 15th Fill your classes in 2020
January 13th Fundraiser for Australian Bush Fire Relief

2019 (85)

December 20th Best Bootcamp Ideas Articles of 2019
December 16th The Top Bootcamp Workouts of 2019
December 12th Stop Using Shaming Advertising
December 11th Give the gift of workout ideas
December 9th Tis the season to be grateful
November 27th Incrementally Harder Partner Workout
November 21st Connection
November 18th EMOM Accumulator Workout
November 7th Intervals and AMRAP Bootcamp Workout
November 4th It’s BootCraft’s 4th Birthday!
October 29th Celebrating milestones
October 25th Race to the finish line
October 23rd AMRAP Workout Drills
October 18th Laying an egg
October 17th Marketing Strategy vs Tactics: Which is better?
October 16th Accumulator Workout Drills
October 9th Planks for Reps instead of Time
October 8th New Workouts on BootCraft this October
October 7th What’s important to you?
October 4th Show & Tell and Lead
October 2nd EMOM (Every Minute On the Minute) Workout Drills
October 1st The Roller Coaster
September 30th How to get published in your local paper (Monday Morning Live)
September 24th Learn how to make a great living from your fitness passion
September 23rd 6 reasons you should run your own fitness business
September 21st Are you an expert?
September 20th 5 quick wins
September 19th The 3 Crucial Elements That Keep Trainers In Business Past Their First Year
September 16th Solving the madness of working from home with kids (trigger warning)
September 11th 8 Minute AMRAP Bootcamp Workout
September 9th What are you struggling with most?
September 6th Making the most of working on your business
August 28th The one learnable habit that makes planning your sessions so much faster and easier (Monday Morning Live)
August 21st Odd Numbers Boxing
August 19th Planning sessions that inspire referrals with Janice Ainsworth (Monday Morning Live)
August 16th First session expectations
August 12th Monday Morning Live: Andrea Laver
August 7th A Really Big Circuit Workout
August 6th Monday Morning Live: Jamie Nielsen
August 1st Updates to BootCraft in August
July 29th Monday Morning Live: Bri Rauch
July 26th Is your business sustainable? How to fix
July 25th How to work out how much to charge per session
July 24th Are you charging enough money?
July 23rd 3 Ideas For Warming Up Campers On The Run
July 16th How much time should you spend on each part of the workout?
July 12th Make Friday Session Planning Day
July 10th All Ships Will Rise
July 3rd Are You Not Doing This One Thing?
June 30th The Limitless Returns Marketing Strategy For Trainers
June 29th The deal with the 31 Days to a Better Bootcamp course
June 27th Why you should floss your business teeth
June 26th Analysis Paralysis
June 25th EOW: Mobility Push Up Progressions
June 20th Why do we fear this app on our phones?
June 18th 3 things needed for hope
June 14th A Bit of Everything Workout
June 3rd Teaching Clients How to Train at 100%
May 31st Marathon runners only, please
May 30th One Size Fits None
May 29th What does a trainer look like?
May 28th 8 Go-To Boxing Class Ideas
May 27th When to let go
May 24th Client or Friend? Which Are They?
May 23rd Tactics and scripts matter less than you think
May 22nd Permission Slips
May 21st Medicine Ball Rainbow Slams
May 20th What if the goal was to never see your clients again?
May 17th Better Squats and Push Ups
May 16th Big Circuit versus Small Circuit
May 15th Sourdough Bread
May 14th Burpee and Booty Builder Bootcamp Drill
May 13th A Case For Outdoor Workouts
April 30th Battling Rope Bootcamp Workout Idea
April 9th Why One Negative Comment Can Completely Ruin Your Week
March 27th 15 Minute EMOM Workout
March 14th A Six Month Fellowship for Group Fitness Business Owners
March 12th 22 Quick Tasks You Can Do Today For a Thriving Fitness Business
March 5th Tabata Boxing Workout
February 19th Crazy HIIT Class Idea
February 13th BootCraft in February
February 12th The Guide to Getting Work Done for “Professional” Procrastinators
February 5th Power Plus Bands Plus Running Bootcamp Workout
January 29th Bootcamp Ideas Annual Review for 2018
January 14th Supersetting Warm Up (or Finisher)

2018 (60)

December 11th The Big Collection of Christmas Workout Ideas 2021
November 22nd BootCraft in November
September 13th Bootcamp Workout For Pairs
August 30th A HART Felt Workout
August 29th Double Dice Team Finisher
August 27th The Complete Guide To Bootcamp Equipment – Budget, Established and Dream Kits
August 21st Partner Every Minute On the Minute
August 16th 28 Bootcamp Exercises For Resistance Bands
August 14th Team Circuit Using Simple Exercise Bands
August 9th Glutilicious Warm Up Partner Drill
August 7th Don’t Drop The Balloon!
August 1st New to BootCraft this August
July 19th Partner Relay Workout
July 3rd Park Adventure Bootcamp Workout
June 21st Zombie Apocalypse Inspired EMOM Workout
June 7th Deck Of Cards Boxing Drill
May 31st Timekeeper Circuit Workout
May 17th Cardio Boosting HIT and Plyo Workout
May 10th Partner Dice Circuit
April 27th Shuttles and Tabata Workout
April 10th 31 Days to a Better Fitness Business is back! (join us for the first 5 days free)
April 5th How To Thrive In The Business of Fitness Instead of Quitting (Why You Should Quit – Part 2)
March 29th When You Should Quit
March 20th 2018 Annual Bootcamp Ideas Competition Winners!
March 12th Cast Your Votes! (Annual Bootcamp Ideas Competition 2018)
March 9th Dice Death (Competition Entry – Warm Up)
March 8th Earn the Equipment (Competition Entry – Warm Up)
March 8th Snakes and Ladders (Competition Entry – Finisher)
March 8th Freeze Frenzy Fun (Competition Entry – Warm Up)
March 7th A Thousand Sports (Competition Entry – Warm Up)
March 7th Wall of Wobble (Competition Entry – Finisher)
March 7th Fast & Furious Fighting Finisher (Competition Entry – Finisher)
March 6th 4 Corners (Competition Entry – Finisher)
March 6th Mini Beep Test (Competition Entry – Finisher)
March 6th The S*H*I*T Lap (Competition Entry – Warm Up)
March 4th Would You Rather 2.0 (Competition Entry – Finisher)
March 4th Musical Planks (Competition Entry – Finisher)
March 4th The Dirty ½ Dozen (Competition Entry – Warm Up)
March 3rd Mobility Ladder (Competition Entry – Warm Up)
March 3rd Manmaker Accumulator (Competition Entry – Finisher)
March 3rd Cardio Corners (Competition Entry – Finisher)
March 2nd Tabata Total Body Warm Up (Competition Entry – Warm Up)
March 2nd Electric Sliders (Competition Entry – Finisher)
March 2nd 21 Casino Royale Warm Up (Competition Entry – Warm Up)
March 1st Hot Potato (Competition Entry – Warm Up)
March 1st Killer Plank Finisher (Competition Entry – Finisher)
March 1st Place Your Bets (Competition Entry – Warm Up)
March 1st Musical Squares (Competition Entry – Finisher)
February 28th Tic Tac Toe Agility Ladder Relay (Competition Entry – Finisher)
February 28th Exit Exercise (Competition Entry – Warm Up)
February 28th Bearly There (Competition Entry – Finisher)
February 27th Burpee-Dice by the Dashboard Light (Competition Entry – Finisher)
February 27th Fifth Annual Bootcamp Ideas Competition 2018
February 21st What Exercise Am I? New Warm Up Game
February 14th February is short and sweet, just like this workout!
February 12th New workout ideas on BootCraft this February
February 7th Clever Partner Circuit Workout
January 24th Tennis Ball Bootcamp Warm Up Game
January 17th Setting The Benchmark Bootcamp Fitness Test
January 10th Bootcamp Ideas and Personal Annual Review 2017

2017 (70)

December 14th 3 More Holiday-Themed Workout Ideas
December 7th On The First Day Of Christmas My Campers Said To Me: Christmas Themed Bootcamp Workouts 2017
November 29th How To Take Time Off AND Keep Your Clients Happy Over The Holidays
November 22nd Survivor Bootcamp Challenge Workout
November 16th Beyond Bodyweight: What equipment is worth investing in next?
November 9th Less Reps Brings More Steps in this Upper Body Workout
November 8th BootCraft turns 2, here’s a present for you
October 25th A Fast and Furious Workout
October 18th 16+ Bootcamp-Ready Battling Rope Exercises
October 4th The 5s and 50s Bootcamp Workout
September 27th Cardio and Mini Circuits Partner Workout
September 20th Bootcamp Boxing Rounds
September 12th Epic Dead Ball Slam Workout
September 5th Multi Accumulator Bootcamp Circuit
August 31st Bodyweight Partner Workout
August 21st 3 Videos To Help You Fill Your Business With Reliable, Consistent Campers
August 15th 3 Sizzling Team Bootcamp Warm Ups
August 3rd Boxing & Running Session
July 26th Team Circuit Workout: Trivial Pursuit
July 21st Two Part Bootcamp Challenge Workout
July 13th Group Fitness Hill Circuit
July 6th Clever HIIT Bootcamp Circuit
July 3rd Introducing The Ultimate Guide to Group Fitness Circuits
June 26th The Killer Countdown Workout
June 16th Games Night At Bootcamp
June 7th ‘What A Plank’ Finisher Drill
May 31st Bootcamp ‘Mastermind’ Workout
May 25th 3 Mistakes Trainers Make When Using Play & Games In Their Sessions
May 17th 5 Battling Rope Drills For Bootcamps
May 10th 3 Bootcamp Friendly Glute And Hip Exercises
May 3rd Insane Interval Accumulator Workout
April 26th The Agile Bear
April 22nd Candy Land Bootcamp
April 12th Teamwork Bootcamp AMRAP
April 6th Fun Partner Workout Finisher
March 28th How To Create Killer Community
March 21st 2017 Annual Bootcamp Ideas Competition Winners!
March 9th It’s time to start testing and voting!
March 9th Burpee Breakdown (Competition Entry)
March 8th Push It To The Max (Competition Entry)
March 8th 2 Min Drill (Competition Entry)
March 8th Building Muscles Head to Toe AMRAP (Competition Entry)
March 8th Balls, Balls, Balls (Competition Entry)
March 8th 50 Minutes to Hell (Competition Entry)
March 8th Go Fast! (Competition Entry)
March 8th Dave & Evad (Competition Entry)
March 8th Double Double (Toil and Trouble) (Competition Entry)
March 8th Basketball Punch (Competition Entry)
March 7th Revenge Of The Dice (Competition Entry)
March 7th Triple T: Ten Downs with Twisted Tabatas (Competition Entry)
March 7th Capture The Flag Pyramid (Competition Entry)
March 7th Guess How Many (Competition Entry)
March 6th Burpees Make The Man (Competition Entry)
March 6th Big Bash League Bootcamp (Competition Entry)
March 6th It Takes Two! (Competition Entry)
March 6th Pyramid of Extinction (Competition Entry)
March 6th Up And Down The Stairs (Competition Entry)
March 6th Hells Bells (Competition Entry)
March 5th The HIIT Buffet Finisher (Competition Entry)
March 5th Suicides Gone Wrong (Competition Entry)
March 5th 6 Minutes of Pain (Competition Entry)
March 5th Accumulator (Competition Entry)
March 5th Lunge Wars (Competition Entry)
March 2nd Fourth Annual Bootcamp Ideas Competition 2017
March 1st Tough HIT Bootcamp Session
February 22nd Partner Strength Workout
February 15th Acronym Bootcamp Workout
February 9th New bootcamp ideas on BootCraft this February
February 8th Tennis Ball Madness Bootcamp Game
February 1st Can Your Clients Defeat This Bootcamp Maze?

2016 (50)

November 23rd Thank-Full Thanksgiving Bootcamp Workout
November 10th Interval Bootcamp Workout
November 3rd BootCraft in November (20 new drills)
November 3rd Tyres and Ropes Interval Bootcamp Workout
October 27th Boxing Bootcamp Relay Workout
October 21st Kettlebell Quad Blast
October 13th ‘Escalating’ Partner Drills Workout
October 6th 6 Fitness Test Drills and Ideas
October 5th BootCraft October Update
September 29th Mad Max Inspired Finisher Drill: The Furiosa Slam
September 22nd 90 Bootcamp Exercises To Unleash On Your Campers
September 15th Dead Ball Partner Interval Workout
September 6th Childhood Throwback: Field Day Workout!
September 1st BootCraft September Update
August 24th Double Up Bootcamp Workout
August 19th Introducing the Trainers Tribe Podcast
August 11th 3 Things I’ve Recently Relearned About Being a Group Trainer
August 5th Superset Strength Workout
July 27th Most Rad 2 Exercise Indoor EMOM Workout
July 21st New tool: The Exercise Library
July 14th One Team, One Medicine Ball
July 6th Childhood Throwback: UNO Workout
July 6th July BootCraft Update – Leon Melnicenko
June 28th 17 Exercises for Indoor Warm Ups
June 23rd Don’t Skip a Beat! The 1200 Skip Workout
June 16th Childhood Throwback: Connect Four Warm-up
June 10th Back To Barracks Team Workout
June 6th Unseen Workouts Coming to BootCraft in June and a Big Milestone
June 2nd Basic Bootcamp Strength Workout
May 21st EMOM what? A Glossary of Group Fitness Terms
May 12th Two Bootcamp Drills Based on Real Games
May 5th BootCraft in May – Designer Rosie Goldsmith
April 27th Cinco de Mayo Workout
April 27th No More Sit Ups – 16 Core Alternatives
April 21st Balancing Your Bootcamp Training
April 12th Create Your Own Bootcamp Adventure Workout
April 6th Circuit Breakdown: How to Make Circuit Training More Interesting
April 6th Featured BootCraft Designer in April
March 16th Featured BootCraft Designers for March
March 16th Most EGG-cellent Easter Themed Workout
March 15th 5 Mobility Moves to Add to Your Cool Down
March 11th I Choose You Partner Workout
February 25th Relay Bodyweight Circuit Workout (no stopwatch needed)
February 18th Walk This Line for Better Group Workouts
February 11th Simple Medicine Ball Partner Workout
February 4th The Triple Threat: Cardio and Core Killer
February 2nd Introducing Featured Designers to BootCraft
January 27th Hot Day Water Workout
January 11th Indoor Workout: The 5-10-15
January 4th Get Your Campers Thinking With This Goals Workout

2015 (75)

December 16th White Elephant Gift Exchange Workout
December 9th Christmas Workout: Santa’s On His Way!
December 7th 12 Days of Christmas Workout – Pat’s Edition
December 2nd Park Bench and Step Workouts
November 18th Introducing BootCraft – the group fitness workout search engine
November 8th Avoid These 3 Mistakes I Made When Planning Workouts
November 5th It’s Bootcamp Ideas’ Birthday! Here’s a little about my gift to you
October 27th Halloween Trick or Treat Workout
October 22nd Partner Ladder Workout
October 12th Fresh Warm Up Ideas
October 7th EMOM Partner Ladder Drill
September 23rd 12 Station Timekeeper Circuit Bootcamp Workout
September 15th Take Your Bootcamp to New Heights with “Playground Pull-Ups”
September 9th 2 Finishers, 1 Bear Crawl
September 3rd Spelling Game Team Workout
August 25th Four Wholesome Team Warm-ups
August 24th 4 Steps to Sold Out Group Fitness Classes
August 17th Bodyweight Workouts for Fitness Trainers Review (plus free download)
August 10th Killer Hills Bootcamp Session
August 5th Everything But the Kitchen Sink Workout
August 5th Leaving The Corporate Job To Pursue Fitness Full Time
July 30th Rounds or Minutes – Team Workout
July 20th Hill Sprinting, Pyramid Building, Rope Running Drill Circuit Workout
July 15th 20 Awesome Bootcamp Burpee Progressions
July 8th Summer Sports Circuit Workout
July 1st Risky Business: The Essentials For Bootcamp Risk Planning
June 22nd Remix this: The Traditional Circuit Training Session
June 16th Election Time Bootcamp Workout (yes, really)
June 8th How To Include Low Rep Strength Training In Your Bootcamps
June 2nd The Dungeons and Dragons Handbook for Group Fitness Planning
May 25th Why Your Workout Needs a Montage! [BCI Power Jams]
May 12th Put Down the Stopwatch – Using Pacemakers in Class
May 4th 4 Finisher Workouts That’ll Get Your Bootcampers Buzzing
May 1st Final 6 hours to get the Mother-Ship and save over $700 before it’s gone for ever
May 1st “Is this Bundle or ‘Mother-Ship’ right for me?”
April 29th Introducing the Mega, Super, Fantastical Bootcamp Bundle
April 27th 7 Rounds Group Fitness Boxing Workout
April 25th How To Inject Life and Fun Back Into Your Bootcamp Sessions
April 20th Team Training in Bootcamps (+ a sample workout)
April 14th Introducing Our New Writers
April 13th 5 Agility Drill Combos for Fast Feet and Full Body Moves
April 6th Song-Based Mini Workouts: Hit The Right Note With These Five Drills
March 30th Bootcamp Games: 3 Fun Drills to Use in Your Workouts
March 22nd 12 Squat Variations for your Bootcamp Sessions
March 16th Four Awesome Team-Building, Smile-Cracking Warm-ups
March 9th Bootcamp Ideas Competition 2015 Winners
March 1st It’s time to start voting on your favourite workout!
February 27th Train Like An Animal [Competition Entry]
February 26th ‘Escalating’ Partner Drills [Competition Entry]
February 26th Survivor Challenge [Competition Entry]
February 26th Pairs Complexes [Competition Entry]
February 26th Med Ball Madness [Competition Entry]
February 25th Box To The Beat [Competition Entry]
February 25th Lengths Workout [Competition Entry]
February 25th Complex Sprints #2 [Competition Entry]
February 25th The Minefield [Competition Entry]
February 24th Functional Strength and Power…Oh My! [Competition Entry]
February 24th Stick It To ’em [Competition Entry]
February 24th A Few of My Favorite Things Superset Workout [Competition Entry]
February 24th HIIT Stations 4×4 [Competition Entry]
February 24th The Triple Crippler [Competition Entry]
February 23rd The Maze Runner [Competition Entry]
February 23rd Battle of the Bodyweight Basics [Competition Entry]
February 23rd Bear Crawl AMRAP Fitness Test [Competition Entry]
February 23rd The Quota Workout [Competition Entry]
February 22nd Bootcamp Ideas Competition 2015
February 15th Partner AMRAP Tyre Workout
February 12th 13 Simple to Coach Push Up Variations
February 9th Distance Running Superset Bootcamp
February 2nd Tyre Push Bootcamp Workout
January 29th 7 Bodyweight Partner Exercises
January 26th Dumbbell HIIT Bootcamp Workout
January 20th Fun Partner Bootcamp Workout
January 12th Simple New Year Workout
January 2nd Best Of Bootcamp Ideas in 2014

2014 (78)

December 16th Bootcamp Ideas Annual Review 2014
December 11th Christmas Tree Workout
November 26th Top 6 Pieces of Equipment For Your Bootcamp
November 25th Hill Circuit and EMOM Workout
November 21st My Secrets To Planning Awesome Workouts Time After Time
November 19th Four By Four Bootcamp Workout
November 13th Filthy Fifty Bootcamp Workout
November 13th Workout Words: Tabata
November 7th 5 Ways To Come Up With Fresh Workout Ideas When You’re Stuck
November 4th Superset Birthday Bootcamp Workout
October 30th How I Doubled My Instagram Subscribers in 30 Days
October 28th Bootcamp Hopscotch Workout
October 21st Partner Bootcamp Workout using Stairs
October 14th 2 Awesome Warm Up Drills
October 9th Team Challenge Bootcamp Drills (plus 3 New Drills)
October 7th Kaizen Outdoor Fitness Membership Review
October 2nd Bodyweight Hill Workout
September 26th My 8 Favourite Bootcamp Instagram Accounts
September 23rd Tabata HIIT Bootcamp
September 18th 3 Tactics To Remember Your Clients Names You Can Start Doing Today
September 16th Team Ironman Chipper Workout
September 9th Burpee Accumulator Workout
September 5th 4 Ways To Get More Business From Your Website
September 3rd Competitive Cone Finisher Game
September 2nd Welcome to The New Bootcamp Ideas
August 28th New and Improved BootcampIdeas.com Is Coming Monday
August 26th Progressor Partner Bootcamp Circuit
August 21st The BCI Trainers Manifesto
August 19th 20/20 Killer (Mostly) Bodyweight Workout
August 18th Plank Circles Drill
August 13th Dice Accumulator Bootcamp Workout
August 8th Invitation: You Are NOT Alone
August 6th Small Group Team Bootcamp Workout
August 4th I’m Calling You Out
August 2nd Something New is Coming
July 30th Why Are My Bootcamp Clients so Flaky?
July 29th Mistakes Series: Not scheduling time for myself
July 28th How do I make my clients change? (and be consistent with their diet and exercise)
July 27th What kind of additional services should you offer your campers?
July 24th The Simple Guide To Planning Sessions For Mixed Fitness Levels
July 22nd Hardstyle Bodyweight and Kettlebell Interval Workout
July 16th 6 Mistakes Bootcamp Trainers Make When Planning Their Sessions
July 15th Starting A Bootcamp Business
July 11th How to Start a Bootcamp
July 3rd Fourth Of July Challenge Workout
July 2nd Using Workouts to Fight Depression
June 25th Team AMRAP Circuit Workout
June 22nd Something Awesome Is Coming
June 18th Time Bomb Pyramid Workout
June 13th Four Things I (Re)Learnt About Communicating With Customers + Thank You
June 11th The Nokia 3210 Bootcamp
June 3rd Three Awesome Drills to Put in Circuits
June 2nd Introducing The Little Bootcamp Book of Tyres and Ropes
May 31st Where to Find Tyres for your Bootcamp
May 29th A Glute-licious Bootcamp Workout
May 24th The Really Simple Twitter Method To Attract New Clients
May 22nd Indoor Partner Pyramid Workout
May 15th Circle of Trust Bootcamp Circuit
May 9th On Approaching Your First Ever 10 Bootcamp Clients
May 8th Hills, Tyres and Sandbags! Oh My!
May 3rd How To Decide On A Bootcamp/Business Name
April 30th Simple 4 Station Bootcamp Circuit With A Twist
April 26th The Bootcamp Instructor’s Toolkit
April 24th Bodyweight Partner Circuit Workout
April 16th An Uneggspected Surprise Easter Workout
April 5th Long Interval Circuit Workout
March 27th Kettlebell Drop 10 Bootcamp Workout
March 14th 4 More Lessons Learned To Help Save Your Bootcamp Business
March 6th Free The Bears Charity Bootcamp Workout
February 25th Burpee Filled Bootcamp Workout
February 18th Team AMRAP Bodyweight Bootcamp Workout
February 14th 3 Books You Should Read To Reach Holy Grail Bootcamp Clients
February 11th A Commonwealth Approved Bootcamp Workout
February 4th How To Create A Fantastic WordPress Website For Your Bootcamp
January 29th It’s Just A Roll Of The Dice
January 22nd Incremental Bootcamp Workout
January 18th Hot Weather Bootcamp Ideas
January 9th Bootcamp Ideas World Tour, Charity Bootcamp and More

2013 (46)

December 19th The Kris Kringle Bootcamp Workout
December 12th Christmas Bootcamp Boxing Workout
December 5th The Fantastic Five Bootcamp Workout and Some Christmas Workouts
November 30th Countdown To The Holidays Workout
November 20th Sprint And Chipper Bootcamp Workout
November 14th A Slammin’ Bootcamp Workout
November 5th Team Builder and Ice Breaker Winning Drills!
October 31st Spooky Halloween Workout featuring Pumpkins
October 29th Best Teambuilding Drill Finalists Part II
October 29th Best Teambuilding Drill Finalists
October 25th Bootcamp Drill Competition Prizes
October 24th Best Teambuilding Drill Competition
October 17th Important Pull Bootcamp Workout
October 14th Unique Bootcamp Workouts Review
October 9th Nintendo Sprint Workout
October 2nd A Powerful Bootcamp Workout
September 18th The Goal Is To ‘Clock Out’ – Endurance Bootcamp Workout
September 5th Shoulder Day Bootcamp Workout
August 30th Simple Crosstraining Bootcamp
August 22nd A New Kind Of Tabata Workout
August 15th Team Military Style Bootcamp Workout
August 2nd Sport Themed Bootcamp Workout
July 31st How Do I Get More Clients?
July 26th Another Drill Circuit Bootcamp
July 17th Outdoor Bootcamp In The Park
July 9th 60 Second Switch Bootcamp Workout
July 3rd Bootcamp Boxing Ideas Review
June 18th Bootcamp Interval Workout
June 11th Hill Workout For Bridal Bootcamps
June 4th ZombieFit Inspired Bootcamp Workout (#2)
May 23rd Anaerobic Bootcamp Workout
May 9th A Circuit Workout With A Twist
April 30th Bootcamp Aerobics – High Rep Workout
April 24th Hilly Bootcamp Workout
April 8th Bootcamp Boxing Circuit
March 26th 5 Bootcamp Drills for Finishers and Fun
March 15th A Bundle Of Burpees For Your Bootcampers
March 7th Hill Interval Sprint Bootcamp
February 27th 20 Set Strength Bootcamp
February 14th Valentine’s Day Workout Idea
February 6th Full Body Bootcamp Workout
January 24th Summer Time Means Hill Runs At Bootcamp
January 22nd This Is Why We Do It – 30×30 Bootcamp
January 15th Heart Raiser Bootcamp Workout (New Exercises Galore)
January 11th Christmas Themed Bootcamp Circuit
January 7th Functional Bootcamp Workout

2012 (75)

December 31st The Opportunities Of A Bootcamp Instructor
December 28th Bootcamp Workout Ideas Vol II Review (with 2 Free Workouts)
December 26th Why I’m Not A Guru
December 22nd End Of The World Bootcamp Workout
December 18th One More Christmas Bootcamp Workout
December 13th The Boxing Workout That Just Keeps On Giving
December 5th 12 Days Of Christmas Bootcamp Workout
November 25th Dear BCI: How Do I Avoid Giving Refunds?
November 23rd Shred Those Legs Bootcamp Workout
November 13th 6 Drills, 2 Groups, 1 Great Indoor Bootcamp Workout
November 10th Two Super Challenging Drills For Your Bootcamps
November 8th Quick Boxing Interval Workout
November 2nd 4 Epic Tips To Improve Your Bootcamp Business That I Learnt From Launching An eBook (and a big thanks!)
October 30th Special Halloween Bootcamp Workout
October 23rd The Boxing Bootcamp Accumulator
October 22nd Time Friendly Kettlebell Bootcamp Workout
October 17th Four Lucky Ducks (Bootcamp Game Winners)
October 15th The Unsuspecting Clients And The Circle Of Doom
October 10th Dumbbell Bootcamp Workout For Strength
October 8th It’s Time To Cast Your Vote
October 3rd Rocky Boxing Circuit Workout
September 26th 8 More Totally Rad Bootcamp Games
September 25th 9 Awesome Bootcamp Games
September 19th Double Circuit Bootcamp Session For Twice The Workout
September 18th Bootcamp Ideas Second Competition and Giveaway – Bootcamp Games
September 8th Ask The Trainers: What Is Your Best Low (or no) Cost Marketing Tactic?
September 5th Simple Yet High Intensity Workout
September 4th Q&A: How Hard Should You Train Beginners?
August 31st Travel Update, New Look Site and The Next Competition
August 29th Bootcamp Monopoly Workout – Possibly The Best Workout To Grace Bootcamp Ideas
August 28th Quick and Simple Bootcamp Finisher
August 21st The Numbers Workout – Mixed Level Bootcamp Session
August 16th A Kicking And Punching Bootcamp Workout
August 13th Ask The Trainers: How Long Should My Bootcamp Sessions Run?
August 9th Olympic Themed Bootcamp Fitness Test
August 3rd Ask The Trainers: How Do You Deal With Late Payments?
August 1st A Really Simple Bootcamp Workout
July 19th Team Based Bootcamp Workout
July 12th Homework Assignment 1 – Charity Bootcamps
July 10th Three Awesome Things I Learnt At Our Bootcamp Meet Up
July 4th Self-Paced Super Circuit Bootcamp Workout
June 29th Meet The Bootcamp Alliance
June 26th Fun Army-Style Bootcamp Workout
June 22nd Swing Lunge
June 20th New Workout: For Hardcore Bootcamp Clients Only
June 5th The 150 Challenge Bootcamp Workout
May 30th Renegade Bootcamp Workout (Get your Dumbbells Out!)
May 19th Sadistic Abdominal Bootcamp Drill
May 17th Lower Body Bootcamp Drill
May 15th A Thunderous Bootcamp Workout
May 11th How To Keep Strength Bootcamp Workouts Interesting (+Workout)
May 8th The Iron Man Superhero Bootcamp Workout
May 1st The Incredible Bootcamp Workout
April 24th The Avengers Themed Bootcamp Workout
April 20th Boost Your Metabolism BootCamp Workout
April 13th Prone Pulldowns
April 9th Jump Rope For Bootcamp
March 30th A Simple Mobility Warm Up For Bootcamps
March 28th The Infamous Dynamic Endurance Workout
March 21st HIIT Your Clients With This Killer Bootcamp Workout
March 15th Side Plank Gravediggers
March 13th Upper Body Bodyweight Bootcamp Workout
March 8th Marine Pushups
February 26th We’ve Got A Winner!
February 24th A Badass Bootcamp Fitness Test
February 17th Tyres And Ropes
February 14th A New Guest Bootcamp Workout
February 6th Voting For Your Favourite Workout Is Open
January 29th MMA Circuit Bootcamp
January 27th Bootcamp Ideas Annual Trainer Competition
January 26th Medicine Ball Bootcamp Workout
January 19th A New 300 Bootcamp Workout
January 13th Sea Turtles
January 11th A Nice Welcome Back Workout For Your Clients
January 6th Partner Core Exercise Challenge

2011 (48)

December 22nd Bootcamp Workout For All Levels
December 16th An Extremely Challenging Bootcamp Interval Workout
December 13th Bootcamp Workout Ideas – An Honest Review
December 6th Bootcamp Relay Circuit with a Twist
December 2nd A Great Bootcamp Boxing Drill For Beginners
November 25th AMRAP and Tabata Workout Combo
November 21st 4 Excellent Bootcamp Stair Drills (plus bonus stair exercises)
November 10th Partner Bootcamp Workout – AMRAP Pairs Challenge
November 2nd Lower Body Bootcamp Workout – My Legs Are On Fire
October 27th 60 Second Interval Bootcamp
October 25th Partner Burpee Suicide Drill
October 2nd Partner Sprint Bootcamp Workout
September 21st Functional Core Strength Bootcamp Workout
September 19th Intense Cardio Circuit Challenge Bootcamp
September 12th Decathalon Bootcamp Workout
September 7th Football Oval Outdoor Bootcamp Workout
September 6th Pre-Season Bootcamp Training For Teenage Sports Teams
September 1st Drill Circuit Bootcamp Workout
August 31st Self Punishment Boxing Workout
August 30th Beyond Bootcamp Strength Circuits: The Drill Circuit
August 28th AMRAP Inspired Bootcamp Workout
August 22nd 5 Circuit Training Ideas to Increase Your Bootcamp’s Intensity
August 21st 2 Bootcamp Drills for Excellent Endurance
August 14th 60 Minute Non-Stop Bootcamp Workout
August 10th Cardiovascular Endurance Bootcamp Workout
August 8th Basic Kickboxing Bootcamp Session
August 5th Tabata Sprint and Strength Bootcamp
July 26th Strength Circuit Bootcamp Workout
July 20th Lower Body Bootcamp Workout
July 2nd Partner Interval Sprint Bootcamp Workout
June 22nd 1 Hour Circuit Bootcamp Workout
June 15th Where To Buy Bootcamp Ropes
June 10th 7 Simple Bootcamp Workout Ideas
June 7th Simple Bootcamp Workout for Superior Crosstraining
June 6th The Best Bootcamp Equipment Suppliers for Australian Personal Trainers
June 6th The Ultimate Guide to Online Bootcamp Resources
May 27th Hardcore Bootcamp Workout – Burpees Galore
May 15th 3 More Bootcamp Warm Up Drills to Help Prevent Injury
May 13th Bootcamp Strength Workout: Upper Body Blast
April 24th 5 Quick Bootcamp Warm Up Drills to Make Your Job Easy
April 19th Disaster Survival Bootcamp Workout
April 3rd High Intensity Bootcamp Workout Using Hills To Build CV Endurance and Teamwork
March 31st 10 Boxing Bootcamp Drills For Small Spaces
March 28th Bootcamp Tyre Workout With Limited Equipment
March 23rd How To Create A Simple Bootcamp Interval Workout Or Interval Drill
March 8th 300 Team Bootcamp Variation
March 4th All Rounder Bootcamp Workout
February 23rd Massive Leg Burnout

2010 (10)

September 10th High Intensity Tyre And Rope Workout
September 6th Full Body Bootcamp Workout With Strength Test
August 12th Military Themed Tyre Bootcamp Workout
August 9th Bootcamp Workout With Simple Boxing Combos For A Small Group
August 7th Tyres And Ropes Bootcamp Workout
August 2nd 400m Time Trial Group Workout
August 1st How To Create A Bootcamp Fitness Assessment For Your Clients
July 27th Beginners Boxing Bootcamp Workout
July 21st 60 Minute Bootcamp To Improve Clients Agility And Proprioception
July 17th Spider Crawls And Body Blasters: The Superhero Workout

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