Bootcamp Ideas
New bootcamp workouts and ideas every week
There are many reasons why a Fitness Instructor should take advantage of the fast-evolving world of Fitness Challenges. First up, they’re an excellent way to motivate people - especially when they …
Continue Reading about 3 Lessons Learned From Successfully Running Fitness Challenges →
‘Fitness Bingo’ is a great challenge for any holiday/slow season. It encourages participants to stay active and creates some accountability by reporting back and crossing tasks off the list. I set …
In today’s episode we’re talking about discounting your prices. Should you do it? And if so how? We're approaching the biggest sale day of the year. So big that it's spread from it's originating …
Today's workout was originally designed to be run virtually via Zoom, but as you'll see, it makes for a killer quick high intensity interval workout. Below each section is a handy timing guide so …
In today's episode we're talking about stress, uncertainty and the ways we avoid it. (You may notice a new show format: We're shedding the 'business' style podcast name so we can get more personal. …
It's been a long time since I reviewed a workout book on here, but today I've got something new for you. The last 18 months has meant a lot of group fitness trainers have had to embrace something …
Continue Reading about NHF Virtual Training Session Guide Review →
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Remove the guesswork in growing your bootcamp business. 31 daily tasks to create a bootcamp you’re proud of.
