Bootcamp Ideas
New bootcamp workouts and ideas every week
On November 18th 2015, BootCraft opened it’s virtual doors for the first time. The idea was to help make planning group fitness sessions way easier for busy trainers by giving them access to a …
Continue Reading about BootCraft turns 2, here’s a present for you →
This workout has been sent in by Paul Wilson of The Team Workout in Walsall, UK. Thanks Paul! The Fast & Furious Set a timer for 10 seconds x 23. Pair 2 exercises together, either 1 lower …
The sun is out for Spring which means... no more soggy battling ropes! It's time to get them out and use them with your campers. And, did you know that you can do more than just slam them? You …
Continue Reading about 16+ Bootcamp-Ready Battling Rope Exercises →
This week's workout is made up of a couple of drills sent in by Kjell Stoddard Crowe. Kjell was our Featured Designer on BootCraft last month and shared with us 12 drills. If you're not familiar …
Thanks to Stacy Iamele of Popupfit for sending in this little gem of a workout. Cardio Blast Mini Circuits Length: 40 minutes Equipment needed: Kettlebells, Dumbbells, Mats Grab a …
Continue Reading about Cardio and Mini Circuits Partner Workout →
This week's workout was sent in by Nick Karagiannis of Coonabarabran, NSW. Cheers Nick! The Stampede Length: 45 minutes Equipment Needed: Boxing Equipment Warm Up Practice punches/combinations …
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Remove the guesswork in growing your bootcamp business. 31 daily tasks to create a bootcamp you’re proud of.
