Bootcamp Ideas
New bootcamp workouts and ideas every week
I always feel lucky this time of year as thanks to my Mum being from the US, I get to eat all of the classic Thanksgiving dishes. We usually invite some locals to join us, it's always amusing …
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I ran this workout this to much sweat, smiles and swearing so I had to share it with you all. Thanks to one of my old trainers, Drew, for coming up with this awesome number. Intervals of …
November is a big month because at the end of the month BootCraft will turn 1 year old! I want to extend a big thank you to those who have been subscribers since last year. I'm so very happy that …
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Here we are back again with another tyre and rope workout. Remember that you can always use weights in place of the tyres and ropes are pretty easy to pick up. (Australian trainers check out this …
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This workout is useful when you don't have enough boxing equipment for all of your campers. It's also a good way to reduce the number of people boxing that you have to focus on at a time. Boxing …
This 2-part kettlebell workout will really get your members quadriceps working overtime! Each member needs one kettlebell each, with weight dependent on their strength/fitness. Approx. total …
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Remove the guesswork in growing your bootcamp business. 31 daily tasks to create a bootcamp you’re proud of.
