Bootcamp Ideas
New bootcamp workouts and ideas every week
One of the truly incredible and unique aspects of outdoor bootcamp is the ability to set up a gym anywhere using minimal equipment. With a slab of cement, a patch of grass, a few sandbells, a handful …
Continue Reading about Take Your Bootcamp to New Heights with “Playground Pull-Ups” →
photo credit: Grizz via photopin (license) Boot Campers love to hate them. No, not burpees. Even worse. Bear Crawls. I often get a few groans and a very specific type of evil eye when the words …
This week's workout is from Ben Palmer of Ben Palmer PT. Thanks for sharing Ben! Spelling B(ootcamp) Time: 60 minutes Equipment needed: Cards for writing on, tubs/buckets Set Up Write up …
A good, fun team warm-up can get a bootcamp flowing right from the get-go. Here are four new ones (well new to me anyway) that are guaranteed to prime bootcampers for an bloomin' brilliant session. …
Today's article is from Laura Jackson. A few weeks she shared with us her story about leaving her corporate job starting her bootcamp for women. Today she is sharing part 2 on how she took that …
Continue Reading about 4 Steps to Sold Out Group Fitness Classes →
As trainers we want to keep our workouts as fresh and interesting as possible. Giving awesome workouts is something that we can easily control and is a great way to grow your business (that's kinda …
Continue Reading about Bodyweight Workouts for Fitness Trainers Review (plus free download) →
How To Plan Your Group Fitness Sessions QuicklyInside you’ll learn:
🏋️ How to fill your sessions to the brim with awesome clients by teaming up with your competitors (yep!)
🏋️♂️ My strategy to blow Big Fitness (like F45 & Orangetheory) out of the water with group fitness workouts your clients will beg you for
🏋️♀️ How to free up hours of your time each week without sacrificing the things that make working with you unique
Join 8,000+ passionate trainers who are running their best sessions
