Bootcamp Ideas
New bootcamp workouts and ideas every week
This workout idea is from Jacqueline Bowen from BackyardBootcamps. I've added in some exercise ideas for the months. 2015 Type: HIT, Partner Time: 60 minutes Equipment: Cones, Mats, Skipping …
Before we swing onto the awesomeness that is 2015 here are some of your favourites that I published over the last year. I'll be back next week with some brand new workouts and a challenge to help …
How To Plan Your Group Fitness Sessions QuicklyInside you’ll learn:
🏋️ How to fill your sessions to the brim with awesome clients by teaming up with your competitors (yep!)
🏋️♂️ My strategy to blow Big Fitness (like F45 & Orangetheory) out of the water with group fitness workouts your clients will beg you for
🏋️♀️ How to free up hours of your time each week without sacrificing the things that make working with you unique
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